Useful tips and advice to help improve your running
Probably one of the most important workout sessions for runners - the tempo session. So, what is it, how can it make you stronger and run faster?
Most new year's resolutions start to take a beating towards the middle of the month so we've put together some ideas and top tips of how best to make sure you keep your running and fitness resolutions on track.
HOKA offers a range of road and trail shoes. Here, HOKA ambassador, GB international and Commonwealth Games finalist Jenny Nesbitt guides us through the HOKA shoe range.
With 2020 drawing to a close, now is the perfect time to refocus and start planning for 2021. Here, we look at some ways to plan a strong and happy new year of running and fitness.
One of the things we hear runners mention a lot is ‘needing support’ in their running shoes, so we have taken a look at who needs a support shoe, when it might not always be the best choice for everyone, and some of our favourite shoe recommendations.
We've had a few questions about rocker style running shoes so we've pulled this quick blog together to hopefully answer a few questions and what the benefits of running in them might be.
Why do some runners choose to switch to ‘barefoot’ or minimalist running shoes and what should I consider if I am thinking of making the switch? Here, we give you some useful tips and advice.
Winter is coming and it's time to get winter ready! With snow forecast for some parts of the UK this week, are you ready to embrace cold winter running?
mymo was created for runners, by runners. Here's a quick Q&A with our founder (and runner) Craig Downs.
ASICS has a shoe for every runner. Here’s our gentle jog through the most well-known ASICS running shoes to help you choose which might be best for you.
Following our feature on female British endurance runners, here's our take on the men's. Who are the one's to watch and what shoe brands are they wearing?