Useful tips and advice to help improve your running
We are proud of the fact that mymo is 100% British-owned and made. We are committed to supporting local UK businesses and sustaining employment and we have received an accreditation to recognise this.
As part of our added value services to mymo customers, we'll be delivering strength and core workout videos specifically for runners that you can follow at home.
Are you brand loyal? Do you stick with what you know works or do you change brands. Ken Harker shares his experience of changing shoes and could have ended up getting injured.
Everyone has their own unique running style but is it efficient? Are you getting niggles and injuries? Do you need to make subtle changes to improve efficiency and performance?
Ken Harker will help mymo customers to achieve their personal goals and can develop training plans for any running distance from 5K up to full marathon.
How do women's running shoes differ? Are all running shoes available in male and female fit? What's the difference between men and women's shoes?
Confused with all the different Nike racing shoe models and what difference they make… here’s a quick guide to help you.
Our sports therapist, Kev talks about Achilles tendinopathy and the treatment and exercises you can do to overcome this typical running injury.
Every brand is different – some shoes are true to size while others you need to go up half a size. This article provides some useful guidance on shoe sizing.
Different brands have incorporated new foam technologies into their shoes and it’s confusing. Here, we highlight some of the foam technology the big brands are using.
Manufacturers are constantly bringing out new shoes with new technologies. We’ve highlighted some of the latest models to look out for.